Practice
Yoga in practice: lessons on video, from the breath to the asanas. A meditation a day โ a dharana of the Vijnana Bhairava Tantra, read aloud, to sit with. Naam Jaap, a mantra counted to 108. Twelve mandalas and yantras โ the Sri Yantra, the Kali Yantra, the seven cakras โ drawn to breathe with.
Sacred Sargam
The sacred texts with their meaning, read aloud, with Ask Krishna, a Panchang and bhajans. Free, on the web and as an app. Open Sacred Sargam